Benefits
1. *Hydration*: Yogurt’s lactic acid and moisturizing properties can help retain moisture in the skin, leaving it feeling soft and supple.
2. *Soothe and Calm*: The anti-inflammatory properties of yogurt may help soothe and calm irritated skin, reducing redness and inflammation.
3. *Exfoliation*: Lactic acid in yogurt can gently exfoliate the skin, helping to remove dead skin cells and improve skin texture.
4. *Skin Brightening*: Yogurt’s lactic acid may help reduce the appearance of dark spots and hyperpigmentation, leading to a more even-toned complexion.
5. *Antibacterial Properties*: Yogurt contains probiotics, which can help maintain the skin’s natural barrier function and reduce the risk of infections.
Suitable for
1. *Dry Skin*: The hydrating properties of yogurt can help alleviate dryness and discomfort.
2. *Sensitive Skin*: The soothing and calming properties might make it suitable for sensitive skin.
3. *Acne-Prone Skin*: The antibacterial properties of yogurt could help reduce acne severity and promote clearer skin.
